Do you feel lost? You haven’t been happy in a while and maybe you aren’t exactly sure what actually makes you happy? I have been there. There has been plenty of times where I found myself wondering what I really wanted to do with my life. Today I wanted to share 50 questions to ask yourself, in order to find your best self. I am hoping that after you answer these 50 questions, you’ll know exactly what makes you happy. So let the journey to finding your best self begin!

50 Questions to Help You Find Your Best Self

1. The Self Journal Is my favorite journal for goal tracking and achievement. I believe it’s even better for goals and habits than an unstructured bullet journa.
2. Review of the Best Self Journal, plus three tips how to be more productive and stay motivated everyday. Best Self Journal: P.

1. What do I love about my life?
2. What do I feel like my life is missing and how can I get more of what I need?
3. Where do I want to be in 5 years?
4. Who are the people in my life that make me the happiest?
5. When am I the happiest version of me?
6. What do I love doing?
7. What am I afraid to do?
8. Can I improve on any of my daily habits?
9. What steps am I taking to reach my goals?
10. What makes me upset?
11. How can I add to my happiness?
12. Am I doing all that I can to reach my goals?
13. What areas of my life can I improve in?
14. What are 5 things I love about myself?
15. What are 3 negative mindsets I need to let go of?
16. What will I accomplish next year?
17. How can I improve my daily routines?
18. What is one piece of advice I’d give my future self?
19. How can I love myself more daily?
20. What can I do to practice more self care throughout the week?
21. What are 5 things that make me smile?
22. What steps can I take to be the most confident version of myself?
23. How can I show others more love and compassion each day?
24. Who makes me the happiest?
25. What is my number one goal for next year?
26. If I could relive one moment what would it be?
27. If I could time travel where would I go?
28. How would I describe a perfect day?
29. If I could be anything in the world, what would I be?
30. If I could travel anywhere in the world, where would I go?
31. How would I describe my ideal life?
32. What is most important to me?
33. If I would describe myself, what would I say?
34. If my friends were to describe me, what would they say?
35. How can I create more positive habits?
36. What are 3 things I need to stop doing?
37. What are 3 positive things I should start doing?
38. What’s on my mind right now?
39. What are the top 25 things on my bucket list?
40. Who inspires me the most and why?
41. When was the last time I laughed until I cried?
42. What are 3 things I need to do more of?
43. What do I forgive myself for?
44. What am I leaving in the past?
45. What do I want to take with me into the future?
46. What am I grateful for?
47. What do I need more of?
48. What are my top priorities?
49. Is there something I need to change that might be holding me back?
50. What are my goals for next month?

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We are 2 weeks into January. How are your goals coming? Are you still plugging along? Have you given up on your goals altogether? I hope your still making progress and I hope you’re finding time to show yourself a little self-care as well. I have something fun today I think will help you be able to do that. I’m sharing with you on how to Create a Self-Care Journal.

The first thing you’ll want to do is gather some fun supplies. I got all my supplies from Oriental Trading. I got a blank journal, lots of washi tape, some fun markers and some encouraging stickers. They have a great selection and I was able to sit on my couch and pick them all out.

I started by decorating the outside of my journal cover with the stickers.

Then I started creating my pages that I want in my journal. I want to journal about:

1. Things I’m grateful for.

I want to keep track of the things I ‘m grateful for. There are sooooooo many benefits to showing our gratitude both from a spiritual standpoint and a physical one. You can read about the importance of gratitude here.

When I write down what I’m grateful for I try and go a bit deeper than gratitude my food or bed, etc. I try to write down specific detailed things. This trains my brain to look for the good every day. See my examples below.

2. My Daily Win’s

The next thing I want to record is my acknowledgments or “Daily Wins”.

What did I do good yesterday? Where do I need to celebrate myself? It’s soooooo easy for me to expect myself to be perfect.

Guess what?? I’m NOT! There are a lot of things I mess up and fall short on every day. If I only focus on the mess ups, which is my natural bend, then I’m going to be a stressed out mess (can anyone relate??)

We become what we focus on. So if I’m always focusing on where I’ve messed up there will be very little progress. But the opposite will be true as well, if I focus on the things I’m growing in or the times I’m giving and kind, this will produce more of that behavior in my life.

The Best Self Journal

This simple act of writing down my daily wins has been a life changer for me. I suggest you try it. Again, try and be as specific as you can when writing them down.

3. Record my Dreams

I want to keep my dreams in front of my eyes. My self-care journal is a great place to do that. That way I can review them consistently. Have fun and be creative in how you display them. It would also be smart to include pictures, kinda like a mini vision board.

I just listened to a podcast on the importance of writing your dreams and goals down every single day this helps your review them and put them as a focus daily. I haven’t done that but I will be able to by using this self-care journal.

Best Self Journal Pdf

Here are some of the other things I’m putting in my Self-Care Journal.

1. Goals
2. Prayer Requests/Answered Prayers
3. To-Do List
4. Food journal
5. Brain Dump Section-There is a lot of times I need to just dump the junk out of my brain. Here is a space to write those yucky things down and cross them out and rewrite the positive or look up a scripture to refute those negative thoughts.
6. Quotes I love
7. Things to do when I need a pick-me-up (see my 30 Simple Self-Care Ideas and add some to your journal)

What are some things you would put in your Self-Care Journal?

Best Self Journal Pdf Free

If you don’t want to take the time to be creative every day by creating your own self-care journal grab this FREE Self-Care Journal printable and stick it in a planner or notebook. The important thing is, is that you are taking care of yourself in small ways by checking into your heart seeing what “you” need. You’re not checking out and going through the motions.

Best Self Help Journals

Disclosure: I was given the product by Oriental Trading that I used in this blog post. All opinions are 100% mine.

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Example Of Self Journal